Different therapists · Hintonburg, Ottawa
Our Team
The fit matters more than anything on this page.
Research consistently links a strong working relationship with better therapy outcomes. So read a little about each of us, notice who you feel more drawn to, and start with a free 15-minute call. No forms, no commitment.
Different therapists. The same steady pace.
Masood Suliman
Registered Psychotherapist (CRPO #11921)
Masood works with adults carrying complex trauma, PTSD, anxiety, and relationship strain. His approach is body-aware and paced: stability and trust first, deeper processing only when you’re ready.
- MA, Counselling Psychology (Yorkville University); BA Hons, Psychology (Carleton)
- EMDRIA Certified Therapist™, with advanced training in EMDR for complex PTSD and the Four-Blink Flash Technique; member of EMDR Canada and EMDRIA
- Ongoing training in Somatic Experiencing; DBT-informed; trained in parts work (IFS)
- Also works with ADHD, depression, grief, chronic pain
- Sessions in English, Pashto, and Urdu/Hindi
Maiah Horne
Registered Psychotherapist, CRPO #19073
Maiah works with adults and older teens (16+) navigating anxiety, ADHD, past trauma, life transitions, burnout, and relationship stress. She brings curiosity, warmth, and gentle humour, with zero judgment.
- M.Ed., Counselling Psychology (University of Ottawa)
- Modalities: EFT, IFS, psychodynamic and attachment-based therapy, ACT
- Somatic approach; ongoing training in Somatic Experiencing
- Also works with identity exploration, shame and guilt, stress, interpersonal skills
Maiah’s appointments are booked through Aligning Tides Counselling and Psychotherapy.
Practical details
- In person at 9 Melrose Ave, Hintonburg, Ottawa, and online across Ontario. No referral needed.
- Free 15-minute consultation before anything else.
- You pay per session and receive a receipt with your therapist’s CRPO registration number. No direct billing. Before booking, check whether your insurer covers the actual provider and service, including virtual appointments if applicable. Reimbursement depends on your individual plan; a receipt does not guarantee coverage.
Not sure who’s the right fit?
Say so on the call. We’d rather point you to the right person, including someone outside this practice, than be the wrong fit.