About · Registered Psychotherapist (Qualifying)
Maiah Horne, Registered Psychotherapist (Qualifying)
Curiosity, warmth, and zero judgment.
Starting therapy can feel like a big decision, especially if you’re not sure where to begin. If you’re here, you’ve already taken an important step. Whether you’re navigating a current challenge, making sense of the past, or hoping to feel more secure within yourself, we’ll work together to deepen insight, strengthen resilience, and build change that lasts. Whatever you’re carrying, you don’t have to hold it alone.
Book with MaiahExperience and background
I draw from evidence-based modalities including Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), attachment-based and psychodynamic therapy, and Acceptance and Commitment Therapy (ACT), alongside principles from my ongoing Somatic Experiencing training. I integrate insight with nervous-system awareness, so understanding and embodied change happen together.
- Registered Psychotherapist (Qualifying), College of Registered Psychotherapists of Ontario, registration #19073
- M.Ed., Counselling Psychology, University of Ottawa
- Works with adults and older teens (16+), in person in Ottawa and online across Ontario
- Focus areas: anxiety, ADHD, trauma, identity exploration, life transitions, stress and burnout, shame and guilt, interpersonal skills, relationships and attachment
What sessions with me are like
I’m not just nodding along. I engage thoughtfully and authentically, bringing curiosity, warmth, gentle humour, and zero judgment to our conversations. My focus is fostering self-connection, resilience, and meaningful, sustainable change, at your pace. My hope is to offer comfort, insight, support, and relief.
If you’re feeling ready for something different, even if you’re not sure what that looks like yet, therapy can be a place to begin. You can also read about the whole team or explore our services.
Take the next step with someone in your corner.
Maiah books through her own practice page. Fill out a short form and she’ll be in touch.
Book with Maiah